Home Workouts No Equipment Pro is a health & fitness application offered by Leap Fitness Group. It has more than a hundred million downloads on the Play Store. No need for gym equipment to work out anymore. Work out at home with the exercises designed by the experts for all body parts.
Overview of Home Workout
Home Workout – No Equipment is an Android application that contains workout exercises created by professional fitness coaches. Users can work out at home. All the exercises are without equipment, so they don’t have to go to the gym or buy any equipment. Building muscles & abs, and improving strength is so easy with this app. It lets them set their goals like how many days a week they want to work out. They can also set reminders for the notification at the set time and the difficulty level of their workout plan. Depending on the plan level, the app creates a workout plan for you with a different number of raps in exercises.
It has a user-friendly interface. It has a hamburger icon at the top left corner to open the menu window. From the menu, you can navigate to various tabs like Training Plans, Discover, report, Reminder & Settings. In the training plan tab, it shows the list of workout plans. You can start any plan. Each plan is for one month and keeps a record of each day.
In the discover tab, you can find out more advanced & new exercises for you. It also has challenges like plank challenge, killer chest workout challenge, etc. In the reminder tab, you can set the time and the days you want to get notifications for the workout time.
Exercises for All Body Parts
As you all know there are many types of exercises for various body parts such as arms, chest, back, shoulders, abs, legs, etc. You will find all the exercises without equipment for all these body parts in this app. In the discover tab, you can even view the exercises with equipment for advanced levels. These exercises are not only for bodybuilding but also for strength training. Exercises to burn belly fat, lose weight, stretching, warm-up, etc. are also included in it.
To guide you through all exercises, Home Workout has animation videos and also tutorials of how to do the exercises with full descriptions. It is to help you so that you don’t use the wrong forms during exercise. It also supports the TTS (text-to-speech) engine. So you don’t have to look at the time. Its TTS assistance keeps track of time and informs you of the next exercise with its name and a countdown to start it.
MOD Version of Home Workout
The MOD version of Home Workout has the following features.
Premium Unlocked – The premium subscription is unlocked.